Your sandwiches are missing a key ingredient: omelettes

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When you think of a sandwich, the omelette stuffed in a baguette isn't the first thing that comes to mind. But the Spaniards practically live on these sandwiches during the working week and for some reason. Or for several reasons actually. First, it is very easy to prepare omelette sandwiches: prepare an omelet. Put it in half a baguette, and lunch is ready! Secondly, their cost is quite reasonable. With or without current inflation, eggs and bread are, by far, some of the cheapest items in your cart. Thirdly, when the omelette sandwich is properly prepared, it is incredibly delicious. And if you've never eaten it before, you'll wonder how you've never thought about it. This article highlights the omelette sandwich as a staple dish in Spanish cuisine.

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Show key points

  • The omelette sandwich, often overlooked elsewhere, is a staple of Spanish weekday lunches due to its simplicity and affordability.
  • In Spain, the traditional omelette used in sandwiches is the tortilla Española, made by cooking potatoes and onions in olive oil before mixing with eggs.
  • Crafting the sandwich involves adding slices of omelette to a baguette brushed with tomato, salt, and olive oil, then pressing it until crisp.
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  • While the traditional method is cherished, the sandwich is highly customizable, allowing additions like cheese, meat, or avocado based on personal taste.
  • Spanish food culture values ease and enjoyment, highlighting fresh ingredients and shared meals with loved ones over elaborate preparation.
  • The flexible preparation style of the omelette sandwich invites creativity, encouraging home cooks to personalize it with different cooking methods or breads.
  • A detailed recipe guides readers through creating a traditional tortilla-based sandwich, offering steps from potato prep to sandwich assembly.

How is it traditionally manufactured in Spanish?

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The omelet is a national treasure in Spain. Locally, Spanish omelettes are known as Española tortillas – which literally translates as "little Spanish cake" or "Spanish cake" – a special type of omelet prepared by boiling potatoes and onions in an abundant amount of extra virgin olive oil. Eggs in large quantities are also whipped separately in a bowl. Once the potatoes and onions are tender and golden, combine them with the eggs in the bowl, then return the mixture to the pan. After the eggs are cooked, stir the omelet using another dish, and cook on the other side until brown. Open the crunchy baguette lengthwise, and brush both sides with peeled tomatoes, table salt and olive oil. Cut the tortillas into slices and place them between the two slices of bread. Finally, place the omelette in the sandwich press until it is crisier than before.

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Preparation of an omelette sandwich at home:

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Unless you want to stick to tradition, you don't have to prepare a Spanish omelette to enjoy an omelette sandwich. What matters is the cooking style, not the recipe, and the technique prefers the bold style by welcoming diversity. Each cook adds its own touch to the omelette sandwich. For example, it can be prepared with annotated bread and even toast. In fact, everything tastes great when you're hungry. You can add meat, a slice or two of cheese, or an avocado sprinkled with lemon.

Do not forget to allocate it:

There is something unique about Spanish gastronomy: it is remarkably easy. Take some fresh ingredients, mix them, and simply enjoy them, in the company of family and friends. Spaniards really love simple life, and it seems as if everyone in Spain knows a secret: it doesn't take much to live a good life. Get inspired by the Spaniards and try this modest and delicious sandwich.

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Recipe details:

If you want to make a flowery sandwich, and you have time to step away from simplicity, here's how.

Ingredients:

1.5 pounds (about 800 grams) of potatoes,

1/4 cup virgin olive oil,

small white onion, cut into thin slices,

Eggs

tablespoon of cooking cream (optional),

salt

black pepper

French bread or bread,

One or two fresh, ripe tomatoes.

Directions:

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1- Peel the potatoes, and cut them into slices about half a centimeter thick.

2- Place them in the center of a clean cotton dish towel, then mix the pieces lightly. Fold the towel comfortably around the potatoes, overlapping all edges to form a burrito-like package.

3- Insert the package into the microwave oven for increasing periods of 60 seconds, stirring the package and shaking it slightly after each cycle in the oven, until the potatoes are transparent. This should take 3 to 4 minutes. Potatoes should remain tender, but firm. Be careful to pay attention to the hot package and the steam that will come out when opened.

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4- Preheat oven to 200°C. Heat olive oil in a skillet over medium-high heat. Add onions and potatoes carefully and cook until onions are tender, stirring frequently, for 5 to 7 minutes. Neither onions nor potatoes should turn brown, it is enough that they become soft. Adjust the temperature as necessary.

5- Beat the eggs and cream (if used), and pour them into the pan. Pull the edges of the mixture outward to allow the eggs to reach the bottom of the pan. Repeat around the edges until you finish the whole omelet several times and the bottom begins to firm, about 5 minutes. Sprinkle with salt and pepper on top.

6- Place the pan in the oven and cook the omelet until cooked, which is about 8 to 10 minutes. Be careful not to overcook; the top should look slightly shiny with eggs and not be brown.

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7- Remove from the oven and allow to cool until it reaches room temperature.

8- To prepare the sandwiches, cut the baguette into four pieces of equal length, then open them lengthwise. If you are using annotated bread, just open the loaf.

9- Cut the tomatoes crosswise. In one half of the loaf, vigorously pass the cut part of the tomatoes over the loaf, wiping the juice, seeds and some tomatoes on the bread. Add to the above sliced omelets. Spread a little garlic, assemble the sandwich, wrap it in paper, and pretend you're in Spanish. and health and wellness.

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Although traditional, the omelette sandwich is also versatile, allowing for variety and personalized adaptation to different types of bread and additional ingredients such as meat, cheese or avocado. The article emphasizes the beauty of Spanish gastronomy in its simplicity and the pleasure of adding personal touches to this traditional dish.

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