How to get rid of acne

why does the body get acne? When oils and dead skin accumulate on the pores of the body, this leads to clogged pores, and here bacteria begin to grow inside the clogged pores and cause the appearance of grains. So, all the things that cause increased sebum production in your skin, the accumulation of dead skin, or bacteria that cause infections and inflammation are all the reason why acne appears in your skin. In addition to those hormonal changes during adolescence and adulthood, which cause an increase in the production of oils in the body, it increases the chances of acne formation especially at that age.

Stress, smoking and sleeping inadequately are also causes of acne. Overuse of skincare products that are high in oils also causes acne. Finally, you will notice that wearing masks or helmets for long periods also contributes to increasing the chances of acne on the skin.

Note that trying to get rid of the appearance of acne by covering them with thick cosmetics increases the spread of grains, and using medications without consulting a doctor is a serious mistake that may lead to harmful results for your skin.

We thought about providing some solutions that may contribute to getting rid of acne or reduce the chances of acne developing. Follow the lines of this article and try to reach the best way for your skin and do not forget that there is no need to be ashamed at all of the presence of acne in your skin because it is a natural thing and suffers from it a lot.

1. Follow a simple and effective routine

1. Follow a simple and effective routine

You have often tried to follow recipes such as toothpaste, vinegar or other recipes that have caused bad results. Solving a problem like acne is not magically done in a day. Follow and maintain a simple morning skincare routine. We simply remind you of the routine in steps:

Lotion "Initially important for the success of the routine"

Vitamin C or salicylic acid serum "cleanses, moisturizes and removes bacteria"

Moisturizer "It should be suitable for your skin whether it is oily, dry, combination or sensitive, using an inappropriate moisturizer is counterproductive"

Sunscreen "The sun's rays greatly affect the increase in acne, so take care to protect your skin from exposure to it"

At night the same routine can be applied but by replacing sunscreen with a pill medication (such as ointments prescribed by a specialist).

2-Potato Mask

You may find it funny but very effective. Potatoes contain a high concentration of starch and by applying raw potato slices on your face for a sufficient time it works to pull the inflammation out of the grains and thus gradually get rid of the grains. Since potatoes are a natural product and do not contain any chemicals, the potato mask is safe for repeated use weekly.

3-Green tea oil

Green tea oil is one of the effective products in treating many skin problems, including acne problems, and it is a very good antioxidant. Apply with a cotton pad or tip on the pill "Do not use your nails". You can apply it daily after applying the evening routine. Always make sure to clean your hands thoroughly before touching your face to reduce the chances of bacteria spreading to the face through exposure to pimples with unclean hands.

4. General tips

It is necessary to wash the face thoroughly twice a day.

Make sure to customize your own cotton towel and make sure you use it only for the face area.

The need to change the pillowcase at least every two days" During sleep, some secretions of grains and oils are imprinted on our face on the cover, and with fluctuation during sleep, we transfer bacteria from one part to another in our face, which causes the proliferation of pimples and grains in our face.

If you have to use a face mask, change it daily and if it is cloth, you need to wash it daily.

Never use home scrubs but rose water is the only one safe for your skin with breakouts.

Avoid over-spicy meals as well as chocolate and reduce eating junk food and sugars because they contribute to a clear increase in grains.