5 secrets about body language

Communication with others depends not only on what we say of words, but also on the non-verbal cues we express, which is called body language. Body language accounts for 60% of communication with others. Our body says a lot about us and our feelings about those we connect with. Have you been in a meeting with friends, a business meeting or a personal interview and felt upset, angry or bored for no apparent reason! The physical cues of those you communicate with affect the overall mood of the meeting and say a lot about your intuition.

This language translated into body movements and facial expressions can also be read and controlled when you know its secrets. Knowing those secrets is also related to focusing on the surrounding circumstances and the situation as well. Accompany us in this article to give you some body language secrets.

1- The secrets of the gaze of the eyes

The eyes reveal a lot about what a person thinks or feels. If a person constantly stares at their interlocutor's face, it is a sign of threat and causes anxiety in the interlocutor, while looking directly and paying attention is a sign of attention. Breaking eye contact many times while talking indicates a lack of interest or an attempt to hide their true feelings.

The person who continues to blink repeatedly is a sign of stress, while the person who deliberately controls the blink with his eye is trying to show feelings different from his own.

2-Secrets of lip movements

If your interlocutor speaks lips, it is a sign of rejection, distrust or even aversion. And biting on the lips expresses tension. When the hand is placed on the mouth, sometimes it is for the purpose of hiding the reaction or hiding the laugh of ridicule. Smiling refers to different sensations, it may be a sign of pleasure, artificial happiness or ridicule, you can distinguish between different feelings by looking at body language and situation conditions at the same time.

3-Secrets of gestures

If the hand is in the form of a locked fist, it is a sign of anger or solidarity with you in a situation and support for you at all costs. Joining the index finger with the thumb and straightening the rest of the fingers expresses things that vary from one culture to another, in some cultures it means agreeing or that things are fine and in other cultures it is considered a sign of threat and threat.

4- Secrets of body posture

Concentration appears when sitting upright while looking at your interlocutor, while boredom and boredom appear when a person sits with a bent object. When your interlocutor sits in a way that hides his body torso by bending forward and joining the arms, it is a sign of unaffection, anxiety and aggression at times.

5- Secrets of personal space

The space your intuition leaves between you and you indicates how close you are to it. The space is intimate if you have between you and your intuition 15 to 45 cm, it is a very close space and you are in the position of whispering, hugging or standing together intimately. As for the personal distance, it is from half a meter to a meter, which is a close space, and it is between trusted people such as family members, friends and all those with whom you have close relationships. Social distance, which is between one and three meters, is between you and co-workers, clients and all those you have superficial knowledge with. Finally, the general distance is between 3 and 7 meters, and we see that large space usually when a speaker speaks to an audience or when you give a presentation at corporate meetings and others.

Remember, these rules vary from person to person and culture to culture. Some people don't like intimacy too much, and while some friends tend to hug, others don't like hugging too much. A person must respect the space that his interlocutor prefers. When you break that space between you and your interlocutor, you will find that he immediately took a step back, a sign of unease. Some cultures tend to put a lot of space even between friends and others are very intimate. Understanding the secrets of personal space when you move to a new community helps you to get along and understand those around you.

If you find that a friend of yours has suddenly changed the personal space between you and him, you should know that his feelings have changed either by losing trust in you (as the space increases) or with satisfaction and intimacy (if the space decreases). But remember that you have every right to accept or reject intimacy at your own convenience and beliefs.

Communication with others depends not only on what we say of words, but also on the non-verbal cues we express, which is called body language. Our body says a lot about us and our feelings about those we connect with.  This language translated into body movements and facial expressions can also be read and controlled when you know its secrets. Accompany us in this article to give you some body language secrets.